Hoka One One · running · 2024
Pulse 36th percentile in running 8.5/10 · 5 of 8 sources

Hoka Mach 6 Review

A light, well-cushioned tempo trainer with superb lockdown and ventilation. Note the measured 9.6 mm drop against a claimed 5 mm.

Specifications

Launch price
$140
Heel stack
36 mm
Forefoot stack
26.4 mm
Heel-to-toe drop
9.6 mm
Weight
8.2 oz
Available in
Mens, Womens

How this score was built

  • runrepeat.com Independent review 8.7
  • runningshoesguru.com Independent review 7.0 → 7.9
  • outdoorgearlab.com Independent review 6.8 → 7.9
  • zappos.com Retailer customers 8.6 → 9.0
  • runningshoesguru.com/users Readers of that outlet 8.4 → 10.0

Each source is re-centred against its own historical average, then weighted by tier and type. Full methodology.

What people like

  • Genuinely light for its cushioning at 8.2 oz
  • Excellent shock absorption (135 SA heel)
  • Superb lockdown with 65.4% energy return
  • Exceptional breathability

What people don't

  • Tapered 70.1 mm toebox unsuited to wide feet
  • Thin 1.5 mm tongue padding
  • Heel padding durability rated 1/5
  • Midsole stiffens 42% in cold weather

How it performs

Comfort and fit

Lockdown is rated superb, but the toebox tapers to 70.1 mm and the tongue carries only 1.5 mm of padding.

Durability

Heel padding rated 1/5 — the clearest weakness.

Breathability

Ventilation holes throughout the upper earn top marks.

Protection

Shock absorption measures 135 SA in the heel, high enough for long distance despite the low weight.

Flexibility and responsiveness

65.4% energy return, though the midsole firms up 42% in cold conditions, which meaningfully changes the ride in winter.

Current-generation replacement for the previous model in this line. Specs and lab findings from RunRepeat testing, retrieved 2026-08-01.